A craniosacral treatment is a gentle form of bodywork that focuses on the nervous system and the fluid that surrounds the brain and spinal cord, known as cerebrospinal fluid. This fluid, much like blood, circulates through the body and distributes nutrients and oxygen to the cells of the nervous system. Also like the circulation of blood, the cerebrospinal fluid can become stagnant, leading to physical complaints and discomfort. The therapist providing this treatment can feel out the stagnation in your body and relieve the tension with specific hand grips.

Craniosacral therapy helps to restore the circulation of the cerebrospinal fluid and the well-being of the nervous system. Patients find this therapy to be very relaxing and meditative.

Recommended for: migraine, tension headaches, brain fog, fatigue, general body aches, neck and spinal column pain, menstrual cramps, sleeping disorders, stress, mood swings and other mood disorders